Monday, September 9, 2013

insanity day 1: the fit test

Also known as I hate that skinny, smiling Asian bitch day.

What the fuck is she feeling so damn perky about?

So the boyfriend has all kinds of workout shut he never does including insanity. I decided to give it a shot. Day 1 is a fit test that makes you feel ridiculously inept and out of shape. Both of which I already felt so the video was never needed to get there.

Anyway the starting point: 192 lbs

Switch kick:69
Power squat: 42
Power knee (right): 60
Power jump: 20
Globe jump: 7
Suicide jump: 7
Pushup Jack: 8
Plank: 33

Also what the fuck is up with only doing the power knee on one said?

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